Reading Resources

Reading Resources © Deb Wellmes

This is a list of reading resources that I have read; sources that have informed my journey of using the ketogenic lifestyle as an important factor in my cancer treatment.

Primal Blueprint, Mark Sisson. (2007) 2019 ed.

The Keto Diet, Leanne Vogel.  2017

The KetoMasterclass, Robb Wolf.  2018 (online course)

Keto. Maria Emmerich & Craig Emmerich.  2018

Eat Rich Live Long, Ivor Cummins & Jeffrey Gerber.  2018

Primal Body, Primal Mind, Nora Gedgaudas. (2009) 2011 ed.

Primal Health Coach Institute Curriculum, Mark Sisson & Brad Kearns.   2020 (certification course focused on Ancestral Health)

The Metabolic Approach to Cancer, Nasha Winters & Jess Higgins Kelley.  2017

Keto for Cancer, Mirim Kalamian.  2017

Fight Cancer with the Ketogenic Diet, Ellen Davis. (2013) 2017 ed

Deep Nutrition, Catherine Shanahan.  (2008) 2016 ed

The Art & Science of Low Carbohydrate Living, Jeff S. Volek & Stephen D. Phinney.  2011

Sacred Cow, Diana Rodgers & Robb Wolf.  2020

Leonardo’s Legacy, Colin E. Champ.  2020

Two Meals a Day, Mark Sisson & Brad Kearns.  2021

The Ketogenic Bible, Jacob Wilson & Ryan Lowery.  2017

KetoMasterySpecialist (certification course on the ketogenic lifestyle)

Fast This Way, Dave Asprey.  2021

Beyond Fasting, Daniel Pompa.  2019

Tripping Over the Truth, Travis Christofferson.  2017

Ketones the Fourth Fuel, Travis Christofferson.  2020

Hacking Chemo, Martha Tettenborn. 2020